Why counselling?

Everyone has the potential for growth, healing, and transformation. My role is to support you through life’s challenges with empathy, professionalism, and personalized care. Whether you’re navigating a difficult transition, struggling with mental health issues, or simply seeking guidance for personal development, I can help you to find clarity and move forward with confidence.

I am a counsellor, educator, and coach with over 20 years experience across the fields of health care, social services and higher education. I am a registered social worker with the Ontario College of Social Workers and Social Service Workers.

My client-centred, strength-based approach relies on the principles of authenticity, compassion, and acceptance. I strive to create a warm, safe and welcoming atmosphere by listening with empathy, establishing rapport and building trust.

My goal is to validate your lived experience, help you realize your full potential, and assist you in removing the obstacles to living your best life.

I look forward to meeting you and helping you on your healing journey of self-discovery and inner peace.